Scheduled movement sessions

Practical information about small-group formats, pacing, and how to plan a visit. Content is descriptive only and does not replace independent judgment about participation.

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Studio concept

The room is arranged for clear sight lines and unobstructed movement. Sessions follow a published outline so participants can anticipate the general structure in advance.

What to expect

A calm pace, verbal guidance, and optional modifications where applicable. Instructors describe steps in plain language without promotional framing.

Small group practice in a softly lit movement room

Timing

Start and end times are fixed. Late entry may not be possible once a segment has begun, for general room safety and clarity.

Equipment

Mats and props are provided where listed on the schedule. Personal items should be stored in designated areas.

Participants in a calm studio during a guided segment

Session modules

Formats are grouped for clarity. Fees are listed as current public rates and may be updated; the contact section can confirm availability before booking.

Foundations

Shorter introduction to pacing, breathing cues, and basic positions used in open-level groups.

€18

Extended group

Longer block with additional segments; suitable when you prefer a fuller schedule block on site.

€26

Focused guidance

One-to-one scheduling by arrangement; scope and duration are agreed in writing before payment.

€55

Space environment

Ventilation, lighting levels, and sound are kept moderate. The layout is reviewed periodically for clear pathways and signage.

Access

Entry instructions are emailed after a booking is confirmed. If you need step-free access details, include that in your message when you write in.

Storage

Lockers or cubbies, where available, are self-service. The venue is not responsible for unattended personal belongings.

Participant experience

You may pause or step back from an activity at any time. Staff answer factual questions about the room and schedule; they do not provide individualized assessments.

Arrival

Plan to arrive a few minutes early to settle in. Doors may lock at the published start time.

Conduct

Mutual respect and quiet phones help maintain an orderly environment for everyone present.

Common inquiry

Short answers to typical questions. For specifics, use the form below.

How do I check current times?

Send a message through the contact form or call during listed hours. Published times can change; confirmation is by reply.

What should I wear?

Comfortable clothing that allows a full range of motion. Footwear policies follow studio rules posted on site.

Cancellation policy

Cancellation terms are described on the returns page and in booking correspondence where applicable.

Contact

Use this form for scheduling questions. The site domain for reference is flixeronith.ddd.

Location and phone

6 Brookfield Ave, Newtown Blackrock, Dublin, A94 X9C7, Ireland

+353 86 346 8261

infocenter@flixeronith.world

Web: flixeronith.world

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